Schedule

Forest Lake Schedule

We have lots of room at this studio, feel free to drop in as you wish. 

Park in the back parking lot and use the back door to Town square- go downstairs and we are the 1st door on the left. 

*Classes will start throughout October: each classes start date is listed below (if it hasn’t started already): 

Sundays:
9-10:15am Jen Anderson- Tending the Inner Garden (restorative yoga and guided somatic mediation)         

Mondays:
5-6pm Elizabeth Sorenson- Heated Vinyasa Flow Yoga

Tuesdays:
6-7am Andrea Ebeling- Slowflow Vinyasa Yoga – A great way to start your morning!

6:30-7:30pm Amanda Madrid – Gentle Yoga- Settle into your evening through gentle yoga and mindful breathing. All levels are welcome. 

Wednesdays:
5:30-6:30pm Michele Lahood- Vinyasa Strength

Thursdays:
6:30pm (50-55 min class) Stacy VanOrnum – Light Yoga for all levels.*no class on 10/31 Halloween and 11/14 

Fridays:
*Watch for occasional workshops and guests

Saturdays:

8am Variations of Meditation with Lisa Hansen. (A free will offering).
9-9:50am Stacy VanOrnum- Light Yoga for all levels.

*The individual teachers will keep you updated on any of their class dates that may change throughout the year.

North Branch Schedule

*The North Branch Studio is smaller and can hold up to 12 people. Please check with the teacher to ensure there is availability. Thank you. 

Sundays:
9:30-11am Alex Strong- Massage appointments
Noon-1pm Alex Strong- Yin Yoga
2-4pmAlex Strong- Massage appointments

Mondays:
9-11am Alex Strong- Massage appointments
6:30pm-7:20pm Stacy VanOrnum- Light Yoga for all levels (also a little karaoke yoga 🙂  don’t worry, no one will know if you’re singing or not).

Tuesdays:
*Watch for occasional workshops and special guests

Wednesdays:
Starting 9/25 Alex Strong- Fertility Offering 6:30-8pm (this is a 6 week pkg.)

Thursdays:
6-7pm Alex Strong- Mindful Flow Yoga

Fridays:
10-2:30pm Alex Strong- Massage appointments

Saturdays:
Watch for occasional workshops and special guests

*The individual teachers will keep you updated on any of their class dates that may change throughout the year.