Forest Lake Schedule
We have lots of room at this studio, feel free to drop in as you wish.
Park in the back parking lot and use the back door to Town square- go downstairs and we are the 1st door on the left.
Sundays:
1st Sunday of each month- Jen Anderson- Inner Garden 6-7:20pm
Remaining Sundays- Shannon Kilmartin 7:30pm
Mondays:
11:30am Jenn Bjerketvedt Mat Pilates/Yoga Fusion
6-7pm Jen Anderson Well-Rooted A Mindful Movement Practice
Tuesdays:
6-7am Andrea Ebeling- Slowflow Vinyasa Yoga – A great way to start your morning!
6:30-7:30pm Amanda Madrid – Gentle Yoga- Settle into your evening through gentle yoga and mindful breathing.
Wednesdays:
4:30-5:15pm Michele Lahood- Yoga Sculpt
5:30-6:30pm Michele Lahood- Vinyasa Strength
Thursdays:
6:30pm (50-55 min class) Stacy VanOrnum – Light Yoga for all levels.
Fridays:
*Watch for occasional workshops and guests
Saturdays:
8am Variations of Meditation with Lisa Hansen. (A free will offering).
9-9:50am Stacy VanOrnum- Light Yoga for all levels
10:30am Chris Coleman Yoga flow- beginning in January
*The individual teachers will keep you updated on any of their class dates that may change throughout the year.
North Branch Schedule
*The North Branch Studio can hold up to 12 people. Please check with the teacher to ensure there is availability. Thank you.
Sundays:
10-11:15am Alex Strong- Massage appointments
Noon-1pm Alex Strong- Yin Yoga
2-4pm Alex Strong- Massage appointments
6pm-7:20pm 2nd Sunday of each Month- Tending the Inner Garden-Jen Andersen
Mondays:
10am-12pm Alex Strong- Massage appointments
6:30pm-7:20pm Stacy VanOrnum- Light Yoga for all levels (also a little karaoke yoga 🙂 don’t worry, no one will know if you’re singing or not).
Tuesdays:
*Watch for occasional workshops and special guests
Wednesdays:
6-7:20pm Starting January 8th- Jen Anderson- We’ll Rooted ( a mindful movement practice)
Thursdays:
10am-12pm and 4-5:30pm Alex Strong appointments
6-7pm Alex Strong- Mindful Flow Yoga
Fridays:
10-2:30pm Alex Strong- Massage appointments
Saturdays:
Jen Anderson-Private Clients 8am-2pm
Watch for occasional workshops and special guests
*The individual teachers will keep you updated on any of their class dates that may change throughout the year.