Forest Lake Schedule
We have lots of room at this studio, feel free to drop in as you wish.
Park in the back parking lot and use the back door to Town square- go downstairs and we are the 1st door on the left.
Sundays:
7:30pm Gentle Candle Light Yoga- Shannon
Mondays:
6:00pm Heated Yoga Flow- Shannon
Tuesdays:
6:30pm Gentle Yoga- Andrea
Wednesdays:
4:30-5:15pm Yoga Sculpt – Michele
5:30-6:30pm Vinyasa Strength – Michele
Thursdays:
6:30pm Moonrise Yoga Flow – Andrea
Fridays:
*Watch for occasional workshops and guests
Saturdays:
Watch our Facebook page for 8am Meditation Dates.
9-9:50am Light Yoga for all levels – Stacy
10:30am Yoga Flow – Chris
*The individual teachers will keep you updated on any of their class dates that may change throughout the year.
North Branch Schedule
*The North Branch Studio can hold up to 12 people. Please check with the teacher to ensure there is availability. Thank you.
Sundays:
10-11:15am Alex Strong- Massage appointments- until 4/1
Noon-1pm Alex Strong- Yin Yoga- until 4/1
2-4pm Alex Strong- Massage appointments- until 4/1
Mondays:
10am-12pm Alex Strong- Massage appointments- until 4/1
6:30pm-7:20pm Stacy VanOrnum- Light Yoga for all levels (also a little karaoke yoga 🙂 don’t worry, no one will know if you’re singing or not).
Tuesdays:
Wednesdays:
Thursdays:
10am-12pm and 4-5:30pm Alex Strong appointments- until 4/1
6-7pm Alex Strong- Mindful Flow Yoga- until 4/1
Fridays:
10-2:30pm Alex Strong- Massage appointments- until 4/1
Saturdays:
*Watch for occasional workshops and special guests
*The individual teachers will keep you updated on any of their class dates that may change throughout the year.